StartingSpark

an Integrative Nutrition Health Coach, Personal Trainer, Macro Nutrition Coach, Air Force Veteran, Wife and Dog Mom

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My purpose and passion is to empower, educate, and inspire women to live in a body they love, gain confidence, self love and be overall healthier and happier.  This is done by allowing in nutritious food, and intentional movement, gut and hormone health, eliminating harmful toxins, and incorporating mental and spiritual wellness. 

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The program encompasses custom nutrition, custom workouts, healing of the gut and hormones, living with less toxins, embracing and understanding emotions and self love practices,  and so much more!

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